Thursday, July 22, 2010

Ispiration....

  It just hit me in the head...and thank goodness.  I was feeling a little lost and confused today.  I'm sure a lot of people get in that rut, but I don't think it's resolved as quickly as mine was today.  So THANK GOODNESS! 
  Moving on...I took my CPT exam yesterday and passed.  I am officially a Certified Personal Trainer.  I guess I'm not moving on from the above post, because the certification is what got me in my rut.  Once I passed the exam I was like "what now?".  I don't really want to "be" a personal trainer.  What I want to do is educate people about how to eat, what to eat and what a little exercise can do to maintain great health.   It's a simlpe concept.  But how do I do this?  Why would anyone listen to me?  I'm not sure, but I do know that I've soaked up an enourmous amount of information about nutrition , anatomy and exercise in the last year or two and I've applied the concepts that I believe to be beneficial ....and the results are phenominal.   Some one told me the other night that they didn't even recognize me!  Now that's what I like to hear!
  So, now I'm moving on.  I'll talk to you all later!

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